Best headphones for sleeping

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Best headphones for sleeping

Do you like listening to music while in bed? Even research has proven that relaxing music in bed can help people get a more restful sleep. But as may already know most headphones are not designed to be used while sleeping. They can get very uncomfortable and sometimes be just impossible to wear. you may even break your headphones while doing so. Now you don’t want that!

So, I hear you asking, what kind of headphones will actually be more suitable to wear while in bed? Worry not! here I’ll tell you what are the Best headphones for sleeping. Just read on.

When finding the Best Headphones for sleeping

There are several categories of headphones based on their construction. From personal experience, I’ll tell you what each of it has to offer when it comes to using it for sleeping.

On-ear headphones

On ear headphones


These headphones have small surface areas and just sits on the ears. They are comfortable for regular uses but when it comes to using them as sleeping headphones they are simply no comfortable way of using them for this purpose. They are small which gives more pressure on a particular area and also there is an added issue of stability.

In-ear headphones

In-ear Headphones


These may be your first choice when going for the Best headphones for sleeping. These are lightweight, small size and comfortable for use while sleeping. Some models are more suitable for this purpose than others, we’ll see it later in the article. Probably the most popular in this category is Bedphones, marketed as the thinnest headphones on earth, extremely comfortable and durable.

Special sleeping headphones

Best Headphones for sleeping

These headphones kinds have some of the Best headphones for sleeping. This category has some of the Best headphones for sleeping. These resemble a headband but have several high-quality speakers which provide comfort in all night wear. The only down is the price as they are a bit costlier than the regular headphones. But they provide you with highest standards and live up to all your expectations.

So now you may ask what are the best headphones to be used during sleeping? Here I’ve compiled a list with a review of all the headphones that I have found suitable to use during sleeping.


The key feature to look for when searching for a headphone for sleeping is Comfort. Sound quality won’t be that significant of a factor if there is no comfort in wearing them. The size of your headphones should be such that you can sleep comfortably without causing any harm to your ears. If you always need to keep adjusting your headphones while in bed then there so no point in using them, so a good fit is also a determining factor for comfort.

Also, remember that thick cables will cause you trouble as they will just tangle at night disturbing your sleep. So just keep in mind to avoid those!


For use in bed you’ll most probably listen to lower volumes than usual so even if the headphones offer a bit lower quality in sound it won’t be much of an issue as most differences will be hidden in lower volumes.

Though you must take care of noise cancellation as when sleeping you the last thing you want is hearing every outside sound even when your ears are covered. Also, the earphones shouldn’t leak sound to the outside so you won’t disturb people sleeping next to you.

Wired or Wireless?

The most obvious choice is the Wireless ones as they won’t tangle and that is one major issue, but wireless headphones are usually more costly and some audio devices may not even support them. So, choosing a wired headphones is also an option. It really just depends on your needs and situation. For wired headphones you could just hide most of the wire under the pillow to stop it from causing any disturbance.


You should really look for the best in your budget when going for the Best headphones for sleeping. It’s more like an investment in your health so there shouldn’t be any compromise with it. If you go for cheap headphones, you may just end up with uncomfortable, low-quality headphones which will just do more harm than good.

How to Sleep with Headphones

Lying straight to on you back is probably the most suitable way to do it. But most people just get comfortable sleeping to their side, so for them, there are several headphones that provide this kind of comfort too. Just keep reading we’ll discuss these too.

Also look for a pillow that isn’t too much soft so your head would just sink in it and neither a pillow so hard that your neck starts to hurt. Just try and see what works for you the best.

What Are The Best headphones for Sleeping?

AcousticSheep SleepPhones Classic

AcousticSheep SleepPhones Classic


The AcousticSheep SleepPhones Classic is an innovative approach on how to make comfortable sleep headphones making them a strong contender for the best headphones for sleeping. The use of headphones for sleeping mostly depends on their size and shape which also comes with many issues of comfort and sound quality. The SleepPhones have a headband-like construction which completely eliminates this issue and provides a great fit for virtually everyone.

It has a 3.5mm audio jack to connect to your audio device with absolutely no need for any batteries. The Classic version works with any audio device that outputs sound using a 3.5mm audio connector. The Wireless version requires the Bluetooth-enabled device. The only downside is that the cable can tangle during the night.

Author’s Choice: Oittm Smart Headrest

Oittm Smart Headrest

This can literally be the future of sleeping. The Oittm Smart Headrest is a pillow mat that can play music and monitor the quality of your sleep.

This doesn’t even remotely resemble any traditional headphones that you may be familiar with. Not even any speaker look like it. Yet, this product will be the no. 1 choice of people truly looking for a solution of listening to music while in bed. The Oittm Smart Headrest is intended to go inside your pillowcase or on top of your pillow. It hides a pair of stereo speakers, which can play your favorite music or binaural beats that lower your brain rate to help you relax and fall asleep.

CozyPhones Sleep Headphones

CozyPhones Sleep Headphones


Most headphones and headphones are too big and uncomfortable to be used for sleeping. When you roll on your side during sleep, they will dig deep into your head causing pain. CozyPhones Sleep Headphones are different.

The first thing I noticed in the CozyPhones headphones is that it actually doesn’t look like headphones at all. That’s because the drivers are not fit inside a plastic or metal housing but instead houses in an ultra-comfortable Lycra headband. (Lycra is an elastic polyurethane fabric used mostly for close-fitting sports clothing.)



Regular headphones design can and will cause damage to your ear while used in bed and in the worst case could even puncture your eardrums, yeah ouch! One company MAXROCK has a solution. The EL-2737 headphones feature flat drivers, making them just flush into your ears which even allows you the comfort of sleeping on your side.

Durability is an essential factor when looking for such kind of headphones. E-2737 are made of silicon you can literally squeeze, stretch and even tug on them, and they will still work as good as new. They come with a reinforced cable having a proper stress reliever look. It feels more durable than what many high-end headphones have to offer. These headphones can survive just about anything.

AcousticSheep SleepPhones Bluetooth Headphones

AcousticSheep SleepPhones Bluetooth Headphones


Another top contender for the Best Headphones for sleeping. These are literally so comfortable they are also known as ” The pajamas for your ears”. These are designed as sleek and soft headbands which can be worn at night and when you’re sleeping. The Sleepphones are simply the result of innovative thinking and useful innovation which resulted in sleep-friendly headphones with no cord. It comes with a headband to wear on your head which keeps it in place all through the night. Another plus of using it is it’s made out of 88% recycled material such as plastic bottles, just something for the environment too.

Panasonic RP-HS46E-K Slim

Panasonic RP-HS46E-K Slim

The last one we review in the category of best headphones for sleeping. Known for there small size, comfortability, and a great sound quality the Panasonic slim are Clip-on headphones which offer a unique solution to people who don’t like the concept of sticking something inside their ears on a daily basis. These are just perfect for people who won’t go for the earbuds or in-ear headphones.
The design of these is such that they let air pass through the headphones to your ears so you won’t get really itchy and hot while wearing for longer periods of time. Though the noise cancellation isn’t that impressive mostly you won’t even need it while sleeping. These are budget headphones which provide a great deal on a price too low.

Don’t forget to check our other reviews here.

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About The Author
Tanmaya Jain
Tanmaya is a Computer Science engineering with a hunger to know about new tech and writes about it. His other interests include binge-watching TV shows, trying lots of different kind of foods. A future Entrepreneur and Tech enthusiast. Feel free to send a mail if have any queries.
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